
Dementia-Friendly Travel: A Luxury Caregiver’s Guide to Paris
Planning a trip to Paris with a loved one navigating dementia? Here’s your Caregiver’s Guide to Paris. Discover how to blend accessible luxury, gentle pacing, and soul-fed moments in the City of Light. From river cruises to restful rituals, this guide is your blueprint for traveling with intention and ease.
Download the free Dementia-Friendly Paris Travel Guide for curated tips, accessible routes, and caregiver-friendly experiences.

✈️ Flying to Paris with a Loved One with Dementia
We began our journey with strategy and softness. Flying business class from JFK to Paris on an 11 p.m. flight allowed my mother, Lady Lexie, to sleep through the 8-hour journey. This overnight flight minimized jet lag and set the tone for a trip rooted in her rhythm—not a rushed itinerary.

🏨 Where We Stayed: Pullman Paris Tour Eiffel
We chose the Pullman Paris Tour Eiffel for its breathtaking balcony views of the Eiffel Tower and its caregiver-friendly amenities. On days when Lady Lexie needed rest, we simply opened the curtains and let Paris come to us. Room service was a call away, and the RER, metro, and a taxi stand were just steps from the entrance—making spontaneous outings easy and low-stress.

🚤 Dementia-Friendly Activities in Paris
Our itinerary was curated for sensory richness and low stimulation, with plenty of flexibility built in. Here are the highlights:
- Seine River Cruise – A gentle, scenic way to see the city without overwhelming movement or crowds.
- Tootbus Hop-On Hop-Off Tour – Perfect for rainy days and relaxed sightseeing. We stayed warm and dry while exploring iconic landmarks.
- Louvre Museum – We focused on one wing at a time, allowing for breaks and quiet reflection.
- Jardin du Luxembourg – A sensory haven with flowers, fountains, and shaded benches.
- Centre Pompidou – Modern art and accessible layouts made this a surprising favorite.
- Sacre Coeur – We visited early to avoid crowds and enjoyed the peaceful views.
- Day trip to Brussels – With careful pacing, even cross-border travel is possible.

🛑 When Things Don’t Go as Planned
Midweek, we had an emergency room visit via ambulance. It was unexpected—but manageable. Paris has excellent medical care, and the kindness we received reminded me that traveling with dementia is possible, even when things go sideways. I share this to normalize the unexpected and empower you to keep going.

🥐 Dining, Rest, and Evening Rituals
We dined nightly in local cafés, choosing spots with simple menus, warm lighting, and familiar flavors. We browsed Galeries Lafayette not to shop in a frenzy, but to wander and marvel.
Our daily rhythm looked like this:
- Sleep in and enjoy the hotel’s breakfast buffet.
- Explore from 11 a.m. to 5 p.m., with breaks built in.
- Return by 6 p.m. to avoid sundowning and allow Lady Lexie to decompress.
- Evening ritual: Sit on the balcony, watch the Eiffel Tower sparkle, and wind down with Parisian news on TV.
I used this time to journal in my TravelTude Journal, reflect on the day, and plan tomorrow’s gentle adventure.

🌧️ What We Did on Rainy Days
We had two rainy days during our week in Paris. One was spent sightseeing from the Tootbus, and the other became a rest day—lounging in our spacious room, sipping tea, and simply being. Sometimes, the most luxurious thing you can do is nothing at all.

💡 Caregiver’s Guide to Paris Travel Tips
- Choose accommodations with balcony views and easy access to transit.
- Build in buffer time for rest and adjustment.
- Opt for low-stimulation activities like river cruises, gardens, and museums with seating.
- Keep evening routines consistent to reduce anxiety and sundowning.
- Always carry a caregiver essentials kit: snacks, water, ID, comfort items, and a copy of your itinerary.
📚 More Resources for Caregivers Who Travel
- Read more of our story on the Gallivanting Like a Royal blog.
- Grab my book: Navigating the World: Traveling with a Loved One with Dementia—a heartfelt, practical guide for caregivers on the move.
- Download your free guide: Dementia-Friendly Paris Travel Guide
- Start your own journey: Use the TravelTude Journal to capture memories, reflections, and micro-moments that matter.
💌 Stay Connected For More Tips and Resources
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- ✈️ Luxury travel inspiration
- 💰 Money mindset and content creation tips
- 🧠 Caregiver-friendly recommendations and resources
Because caregiving doesn’t mean giving up beauty. It means curating it—with love, with grace, and with a view of the Eiffel Tower.







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